CORE WELLBEING

THERAPIES FOR YOUR WHOLE BEING

in

WINCHESTER, HAMPSHIRE

 


Working with all ages to help relax, heal and uplift


YOUNG: I  work with YOUNG PEOPLE in Winchester to help them manage stress and anxiety. It is a great joy to work with young people and watch them change, gain confidence and grow as they discover how to relax. We all need to learn the skills of relaxation and the sooner we start the better.

MATURE: For 20 years, I have worked with people of ALL AGES to help them relax into feeling more comfortable in their own skin.  Life places pressure onto the body and reflects on our posture, voice and overall health.  From face to feet, from whole body to beyond, from inner to outer voice, uplifting the body, the mind and the soul is vital to wellbeing. 


Voice and Body

Relaxation and Stillness


Whatever your age, there is something here for you. 


Soothing the body, relaxing the mind, uplifting the spirit

From the inside out

and the outside in

with

Marie O'Brien BA (Hons), NVPN, NFSH, FHT

Therapist, Teacher, Writer


Professional, Qualified, Experienced